Advice and resources
Finding the right help and advice about learning disabilities and autism can sometimes be difficult and confusing.
Here you’ll find useful information, advice and guidance for adults with learning disabilities and autism, their parents, carers and loved ones. Explore our resources and find the support and information that’s right for you.
Popular resources
Understanding Neurodiversity
What is Autism?
Autism, or autism spectrum disorder (ASD), is a lifelong condition that influences how a person experiences and interacts with the world.
Understanding Neurodiversity
What is a Learning Disability?
A learning disability is a permanent condition caused by differences in how the brain processes information.
Latest Articles
Getting Job and Career Support: What’s available
Finding the right job, starting a career, or staying in work when you have a learning disability or autism should be an empowering, yet often challenging experience.
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Carer burnout: Recognising the signs
When you are caring for a child or an adult with a learning disability, autism or any other disability, your days are often filled with advocating, managing routines, navigating appointments, and providing daily emotional and physical support.
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Employment and education
Getting Job and Career Support: What’s available
Finding the right job, starting a career, or staying in work when you have a learning disability or autism should be an empowering, yet often challenging experience.
For Parents and Carers
Carer burnout: Recognising the signs
When you are caring for a child or an adult with a learning disability, autism or any other disability, your days are often filled with advocating, managing routines, navigating appointments, and providing daily emotional and physical support.
For Parents and Carers
Five Ways to Practice Self-Care as a Carer
Caring for a loved one with autism can be deeply rewarding, but it can also be emotionally and physically demanding.
For Parents and Carers
Support and benefits for Carers: What support can I get?
Caring for a loved one with SEND needs is a rewarding role, but it can also be physically and emotionally demanding.
Life and Independence
Destigmatising Romantic Relationships for adults with Learning Disabilities and Autism
Human connection is a fundamental aspect of life regardless of additional needs. Whether it’s a close friendship or a romantic partnership, the desire to love and be loved is universal.
Life and Independence
Online safety for adults with special needs
The internet offers a world of opportunities, from entertainment and education to social interaction.
Life and Independence
7 Essential Items for a 'Sensory Calm-Down' Kit
When the world feels overwhelmingly loud and bright, having a "Sensory Calm-Down Kit" ready to go can make all the difference.
Life and Independence
Transitioning from School to Adulthood with Autism or a Learning Disability
The transition to adulthood is one of the most significant and often challenging phases for young people with a learning disability or autism.
Life and Independence
Navigating Local Travel: Your Guide to Accessible Transport
Being able to get around your local area opens up a world of possibilities and the ability to fully integrate with your local community.
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