ARTGU go to the gym every Tuesday morning. We have a instrutor she is really good with us she makes us laugh.
We use the machines to keep fit. My favourite peice of equipment is the power plate it vibrates and makes me giggle. We do excises like plank on the power plate. We do circuit and rowing machine we are allowed to use any of the equipment we went.
After the gym session we go to the cafe. We eat our pack lunch or buy something from the cafe. i have cheese and ketchup sanwiches every week!